Air fryer Carrots and Cauliflower
Air fryer carrots and cauliflower along with zucchini, broccoli and peppers is a delicious way to make roasted vegetables. They turn out perfectly roasted and crispy in the air fryer while using very little oil or no oil.
Ingredients
- 1 cup broccoli florets
- 1 cup cauliflower florets
- ½ cup carrots rounds
- 1 red pepper strips
- ½ cup zucchini half moons
- 1 tbsp. olive oil or use veggie broth for no oil
- 1.5 tbsp. apple cider vinegar or lemon juice
- 2 tsp. minced garlic
- 1 tsp. italian seasoning
- ½ tsp. chilli flakes
- 1 tsp. pepper
- 1 tsp. himalayan pink salt
Directions
- Wash all the vegetables. Dry them and cut them into bite-sized pieces. Cut cauliflower and broccoli into florets. Carrots and zucchini can be done in rounds or half moons. Peppers can be cut in strips.
- Take olive oil or veggie broth in a bowl and apple cider vinegar in another bowl. Take minced garlic, pepper, Italian seasoning, salt and chilli flakes in another bowl.
- Mix together all the seasonings with the oil and vinegar.
- Pour it over the vegetables in mix well. Do not keep for long after mixing with the veggies or they will release water.
- Preheat air fryer at 180C or 360F for 4 minutes.
- Lay the vegetables in the air fryer basket. I could put in all the veggies at one go.
- Air fry at 180C or 360F for about 7-9 minutes till the veggies look cooked and are crispy on the sides.
- Take them out and serve hot. They are delicious.
