Beetroot Cutlet Beetroot Tikki Recipe

  • Air Fryer
Image

Beetroot cutlet or tikkis are a delicious snack. Shallow frying or air frying them uses less oil and make them even healthier.

Ingredients

  • 2 potatoes boiled and grated or mashed
  • 1 beetroot boiled and grated
  • 1 carrot carrot boiled and grated optional
  • 2 tsp. ginger garlic green chilli finely minced
  • 1 tsp. chaat masala or use 1 tsp. lemon juice
  • ½ tsp. cayenne
  • ½ teaspoon garam masala powder
  • ½ cup oats powdered
  • ¼ tsp. pepper
  • 2 tbsp. oil only for shallow frying
  • 1 tsp. cilantro chopped
  • ½ cup soy granules or chunks or use mashed paneer/tofu optional
  • salt to taste

Directions

  1. Grate boiled beetroot and carrot (optional) and keep aside.
  2. Squeeze them well to remove any water. Peel and grate potatoes and keep aside.
  3. In a pan, mix together grated beetroot and carrot with cilantro , ginger garlic and chilli grated.
  4. Add mashed or grated potatoes and powdered oats along with garam masala and other spices. Mix well.
  5. If using soy granules, mashed tofu or paneer, add here.
  6. Only if the mixture is still wet, add more oat flour or breadcrumbs. Form round patties using your hands.
  7. Now shallow fry the patties on each side till they get a nice golden coating.
  8. Preheat Air fryer for 4 minutes at 360 F or 180 C.
  9. Put in the tikkis on the air fryer basket and air fry for about 10 minutes at 360F or 180C.
  10. Flip the tikkis once midway.
  11. If you want a golden brown colour, then lightly brush with oil else you can make these oil free too.
  12. Serve hot with dip of choice. Enjoy.

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