Beetroot Cutlet Beetroot Tikki Recipe
Beetroot cutlet or tikkis are a delicious snack. Shallow frying or air frying them uses less oil and make them even healthier.
Ingredients
- 2 potatoes boiled and grated or mashed
- 1 beetroot boiled and grated
- 1 carrot carrot boiled and grated optional
- 2 tsp. ginger garlic green chilli finely minced
- 1 tsp. chaat masala or use 1 tsp. lemon juice
- ½ tsp. cayenne
- ½ teaspoon garam masala powder
- ½ cup oats powdered
- ¼ tsp. pepper
- 2 tbsp. oil only for shallow frying
- 1 tsp. cilantro chopped
- ½ cup soy granules or chunks or use mashed paneer/tofu optional
- salt to taste
Directions
- Grate boiled beetroot and carrot (optional) and keep aside.
- Squeeze them well to remove any water. Peel and grate potatoes and keep aside.
- In a pan, mix together grated beetroot and carrot with cilantro , ginger garlic and chilli grated.
- Add mashed or grated potatoes and powdered oats along with garam masala and other spices. Mix well.
- If using soy granules, mashed tofu or paneer, add here.
- Only if the mixture is still wet, add more oat flour or breadcrumbs. Form round patties using your hands.
- Now shallow fry the patties on each side till they get a nice golden coating.
- Preheat Air fryer for 4 minutes at 360 F or 180 C.
- Put in the tikkis on the air fryer basket and air fry for about 10 minutes at 360F or 180C.
- Flip the tikkis once midway.
- If you want a golden brown colour, then lightly brush with oil else you can make these oil free too.
- Serve hot with dip of choice. Enjoy.