Brown Rice Turkey Soup

  • Lunch
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A wholesome soup with lean turkey, vegetables, and nutty brown rice. Light yet hearty—ideal for post-holiday leftovers.

Ingredients

  • 1 cup diced sweet red pepper 1/2 cup chopped onion
  • 1/2 cup sliced celery
  • 2 garlic cloves, minced
  • 2 tablespoons butter or stick margarine
  • 3 (14.5 ounce) cans reduced sodium chicken broth
  • 3/4 cup white wine or additional reduced-sodium chicken broth 1 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 2 cups cubed cooked turkey breast
  • 1 cup instant brown rice 1/4 cup sliced green onions

Directions

  1. In a Dutch oven, saute the red pepper, onion, celery and garlic in butter for 5-7 minutes or until vegetables are tender. Add the broth, wine or additional broth, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Stir in turkey and rice. Bring to a boil; simmer, uncovered, for 5 minutes or until rice is tender.
  2. Garnish with green onions.

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