Salmon Pita Sandwich

  • Lunch
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This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before eating.

Ingredients

  • 2 tablespoons plain nonfat yogurt
  • 2 teaspoons chopped fresh dill
  • 2 teaspoons lemon juice
  • ½ teaspoon prepared horseradish
  • 3 ounces flaked drained canned sockeye salmon
  • ½ 6-inch whole-wheat pita bread
  • ½ cup watercress

Directions

  1. Combine yogurt, dill, lemon juice and horseradish in a small bowl; stir in salmon. Stuff the pita half with the salmon salad and watercress.

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