Slow Cooker Sloppy Joes
These sloppy joes are packed with hidden veggies—so the whole family will feel good eating them, and you’ll feel good serving them!
Ingredients
- 1 tbsp (15 ml) oil
- 1 lb. (450 g) lean ground beef
- 2 small carrots, very finely chopped or shredded
- 1 onion, very finely chopped
- 1 small zucchini, very finely chopped or shredded
- ⅛ tsp (0.5 ml) each salt and pepper
- ½ cup (125 ml) ketchup
- ½ cup (125 ml) barbecue sauce
- 2 tbsp (30 ml) worcestershire sauce
- 1 tbsp (15 ml) brown sugar
- 4 hamburger buns
Directions
- Set the Deluxe Multi Cooker to SEAR on high for 25 minutes. Heat the oil in the inner pot for 1–3 minutes.
- Add the beef and break it into crumbles while cooking until no longer pink, about 10–12 minutes.
- Add the carrots, onion, zucchini, salt, and pepper, and continue cooking for about 10 minutes. Press CANCEL.
- Add the ketchup, barbecue sauce, Worcestershire sauce, and brown sugar. Set to SLOW COOK on High for 6 hours or Low for 8 hours, and lock the lid or use the Pressure Cooker Glass Lid.
- Scoop the meat onto hamburger buns to serve.
